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《In-全人心理》《心念科技》联合主办《In-聊聊心事讲座系列》：
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🌻工作坊详情🌻
地点：Setia Alam Integrative Psychotherapy Alliance 《In-全人心理》
VC-03-03A Edusentral；next to Peninsula International School
Same block with Mamak Express, 7-Eleven, dapur ku Café
免费入场（每场只限20人）
WhatsApp 报名：011- 2187 8389
请留下你的姓名、电话、电邮、想参加的讲座主题。
🌈《In-全人心理》《心念科技》联合主办《In-聊聊心事讲座系列》：🌈
1.《孩子让我睡不着？——现代父母的焦虑》
在快节奏的现代生活中，许多父母因育儿疲惫，难以平衡亲子关系，常怀疑自己是否“足够好”。这种焦虑既影响父母健康, 也影响孩子的情绪和行为。本讲座将探讨父母焦虑，让我们实现育儿与自我平衡。
日期/时间：6/3/2025 （星期四）8:00pm ~ 9:30pm
讲师：欧淑萍硕士（KB; PA; 心理辅导师）
2.《一觉到天亮，是否只是梦?》
曾经，我们都能轻松地一觉到天亮，不知从何时起，睡眠却渐渐被各种未知因素剥夺。如今，“好好睡一觉”对许多人而言， 成了一种可望而不可及的奢望。本次讲座将带您深入探讨睡眠的重要性，揭示影响睡眠的关键因素，并分享科学有效的改善策略, 助您重新找回高质量的睡眠！
日期/时间：22/3/2025 （星期六）8:00pm ~ 9:30pm
讲师：陈汉维硕士（KB; PA; 心理辅导师）
3.《Knowing Your Authentic Self in the Workplace》英语讲座
Do you sometimes feel like something’s missing in your professional life? Are you questioning whether your career truly aligns with your values ? Are you striving to meet expectations that seem to be set by others—your boss, colleagues, or even societal norms—yet feeling unsatisfied?
If these questions resonate with you, join on “Knowing Your Authentic Self in the Workplace.” Discover how understanding your authentic self can help you unlock greater purpose, energy, and confidence in your career. Together, let’s explore how authenticity can lead to more meaningful work and a more fulfilling life.
Date/Time: 10/4/2025 （Thursday）8:00pm ~ 9:30pm
Speaker：Wilson Tee（KB; PA; Counselor )
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